The wonderful uses of Apple Cider Vinegar

Let us explore the wonders of this magical multi-purpose tonic. Shall we?

Raw Organic Apple Cider Vinegar contains a number of pro-biotic cultures ( healthy bacteria) which are great for your body. However, you cannot drink this on its own since it is very strong and potent. It is clearly not the best tasting thing in the world, but I like to mix a couple a tablespoons in half a cup of orange juice(fresh not store bought) and drink it after a heavy meal. It really helps with digestion and is really good for your body. You can mix it with any juice of your choice.

Having trouble fighting those big, nasty, painful pimples? Try diluting half parts apple cider vinegar with one and half parts water and apply it to your skin using a cotton pad. Pimples should start shrinking significantly after this. You can mix this in a bottle and use this regularly as a skin toner.Eliminate the expensive store bought toners and go for the all natural option.

Dilute half cup of apple cider vinegar with one and half cups of water and store it is a spray/ old shampoo bottle. Every time you wash your hair, spray the mixture all over your hair when you condition it. Leave it on for 3-5 minutes and then rinse off. This will leave your hair feeling super smooth and shiny. I sometimes like to skip the conditioner all together and then leave the spray in my hair. It does not smell to appealing at first( a little price to pay for great looking hair), but the smell will go away as your hair dries off.

Even tough apple cider vinegar is acidic in nature, it has an alkalising effect on the body. It acts as natural detoxifier and is known to aid with weight-loss

These are some very basic uses that I get out of this wonderful natural product, and for under 6$- you cannot go wrong. Give it a try, you might like it.

There is a lot of detailed information on apple cider vinegar which explains how it works and how it benefits your body, so if you are a curious nerd like me- feel free to go nuts with the research.

Luck and Love,
Niki

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