How to be more accepting of change

How to be more accepting of change

There is nothing permanent except change-  Heraclitus These wise words from the Greek philosopher have really stuck with me. If you think a...
Skin Care Routine : Don't complicate that s**t!

Skin Care Routine : Don't complicate that s**t!

Have you ever heard of the phrase K.I.S.S: Keep it simple stupid! There a countless number of things this applies to, especially your skin c...
Why are short breaks/getaways so important?

Why are short breaks/getaways so important?

The stress of work and life can get to you in many ways and you don't even realise it. I have a few tips/thoughts that can help you get ...